Vinyasa Yoga Classes
Experience the Flow with Vinyasa Yoga in Hertford
Join us for energising and accessible Vinyasa yoga classes in the heart of Hertford.
Our sessions are designed to connect breath with movement, building strength, flexibility, and calm through a dynamic yoga flow.
Whether you're a complete beginner or an experienced yogi, you'll feel welcome and supported in every class.
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Classes are held at Yoga Bengeo Club, a peaceful and welcoming venue located in the charming area of Bengeo, Hertford:
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Yoga Bengeo Club
Bengeo Street
Hertford, SG14 3ES
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Come move, breathe, and unwind with us in a friendly local community setting.
ABOUT
About Kirsty...
Certified by Yoga Alliance in 2017, I completed a fully immersive, three-month yoga teacher training in Thailand.
This life-changing experience laid the foundation for my teaching style, which blends the strength and discipline of traditional Ashtanga yoga with a deep focus on pranayama (breathwork) to cultivate mindfulness and inner balance.
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My approach is inclusive and grounded in a strong understanding of the body and breath. In addition to teaching Vinyasa flow, I’m experienced in guiding Yoga Nidra, a deeply restorative practice for mental and physical relaxation. I also offer pre-natal and postnatal yoga classes to support and empower women during the beautiful and transformative journey into motherhood.
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Whether you're looking for a physically challenging practice or a gentle space to reconnect, I offer a supportive and welcoming environment for all levels.
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CLASSES
Hertford and Bengeo
All-Levels Vinyasa Yoga Classes in Hertford
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Explore our most popular Vinyasa yoga classes, thoughtfully designed to suit all levels—from complete beginners to seasoned practitioners. Each class offers a mindful flow that links breath with movement, helping you build strength, flexibility, and inner calm.
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Whether you're stepping onto the mat for the first time or deepening your existing practice, our welcoming community and experienced instruction will support your journey.
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Join us in Hertford and experience the transformative power of Vinyasa yoga in a warm, inclusive space where every body is welcome.
Prices and Booking
Our Vinyasa yoga classes in Hertford run in line with the local school terms, making it easy to build a consistent practice into your weekly routine. Each course varies in length depending on the term, typically running between 5 to 8 weeks.
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Bengeo Club Yoga Classes:
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£10 per class when booked as part of a course
(Example: £70 for a 7-week course) -
£12 drop-in rate — subject to availability
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Advance booking is recommended to secure your space, especially as classes are small and often fully booked. Drop-in spaces may be available but are not guaranteed.
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Secure your place
We keep our class sizes small to ensure plenty of space and individual attention, creating a more enjoyable and focused yoga practice for everyone.
Spaces are limited and offered on a first-come, first-served basis—early booking is highly recommended.
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How to book:
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To reserve your place, please email:
hertfordyogawithkirsty@gmail.com
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Or
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We’ll get back to you as soon as possible to confirm availability and next steps.
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CLIENTS
Appreciation
“I have been in yoga classes across the world through work and never experienced anything like Kirsty’s gentle guidance and brilliantly put together class formats.
Couldn’t be happier!”
JESSICA B.
“What a talented and engaging teacher Kirsty is. She is an expert in her field and really knows how to help anyone in their yoga practice. If you are a beginner or advanced, she knows what would work for your body. Her classes are fantastic and she delivers her teachings with grace and compassion. Thank you.”
TRACEY V.
“Kirsty is so kind, calm and caring and I know that everyone in the class really feels a huge benefit going to her class, not only physically but also for their mental wellbeing. I would honestly recommend everyone goes to one of Kirsty's classes - I have tried other classes and Kirsty's are always the best!”
ANNIE E.